Thanksgiving is this week, and the focus is usually on creating a warm and inviting atmosphere for our family and friends; however, amidst the preparations, it's crucial not to overlook the quality of the air that they and we breathe. Maintaining clean and healthy indoor air is essential for the health and overall well-being of indoor occupants and guests, especially during gatherings when there may be increased activities and potential pollutants. We are going to provide some tips to ensure cleaner and healthier air this Thanksgiving and review how you can maintain your home’s indoor air quality during your celebration.
A Refresher on What Indoor Quality is
We have reviewed before what indoor air quality (IAQ) is and why it is important, but here is a brief refresher. Indoor air quality refers to the air quality within and around buildings and structures, especially as it relates to the health and comfort of building occupants (EPA). Poor indoor air quality has been linked to continued sickness, reduced productivity, and impaired learning and thought processes. The U.S. Environmental Protection Agency rates poor indoor air quality as an area of major concern, noting that common contaminants, endlessly redistributed by a central air system, can contribute to allergy symptoms and sickness. What’s in your home’s air directly impacts the IAQ.
As mentioned above, your home’s indoor air quality is important, because it can directly impact the health and well-being of the people who are in your home. There can be short-term and long-term effects. Immediate effects typically are similar to those of colds and other viral infections, while some long-term effects may include respiratory diseases, heart disease, cancer, and more. Basically, poor indoor air quality can really make people miserable and put a damper on your holiday celebrations, which is why having cleaner and healthier air this Thanksgiving will give you something to be extra thankful for.
Tips for Cleaner and Healthier Air this Thanksgiving
The holidays are a time for increased indoor air pollutants. This is because of added cooking and baking, increased household occupancy, windows being closed due to the weather, and more people going in and out potentially bringing in contaminants with them. When it comes to maintaining indoor air quality and having cleaner and healthier air this Thanksgiving, there are some things you can do. Let’s review.
As you prepare to celebrate the season, prioritize the quality of the air in your home to ensure a healthy and comfortable environment. By following the above tips for cleaner and healthier air this Thanksgiving and being mindful of potential air pollutants, you can create better indoor air quality for a memorable gathering. Enjoy the festivities while breathing easy and knowing that you've taken steps to maintain your home’s excellent indoor air quality.
If you want to ensure that the air you and are family are breathing every day is safe, Bragg Cooling, Heating & Plumbing can help. We can assess your current IAQ situation by performing a fast and easy air quality test that measures the level of particulate concentration in your air. We will then make recommendations based on our findings.
Let our comfort specialists help you breathe in clean indoor air. Contact us today to schedule a consultation and learn more about your options.
With summer here, while you and your family may be spending less time indoors, indoor air quality should still be something you think about, as it can impact your entire household’s health. What’s in your home’s air can vary by the home, its occupants, and the seasons. Is indoor air quality worse in the summer?
What is Indoor Air Quality and Why Does it Matter?
Indoor air quality refers to the air quality within and around buildings and structures, especially as it relates to the health and comfort of building occupants (EPA). Poor indoor air quality has been linked to continued sickness, reduced productivity, and impaired learning and thought processes. The U.S. Environmental Protection Agency rates poor indoor air quality as an area of major concern, noting that common contaminants, endlessly redistributed by a central air system, can contribute to allergy symptoms and sickness.
Your home’s indoor air quality is important, because it can directly impact the health and well-being of the people who are in your home. There can be short-term and long-term effects. Immediate effects typically are similar to those of colds and other viral infections, while some long-term effects may include respiratory diseases, heart disease, cancer, and more.
Is Indoor Air Quality Worse in the Summer?
The EPA advises that, “Most people in the United States spend about 90% of their time indoors. The air we breathe indoors, and ultimately our health, can be impacted by many factors, including the air quality outdoors, people’s activities indoors, and the design, construction, operation and maintenance of a building”. While the summer may mark a time of the year that you are outside more, indoor air quality still plays a major role on your family’s health and well-being.
As heat and humidity set in, indoor air quality can be impacted. Is indoor air quality worse in the summer? In most home’s the answer is, “No”. Winter is usually the worst season for indoor air quality, but that doesn’t mean that summer just gets a free pass.
Summers are filled with many things outdoors that can directly impact the air that is indoors. Things like fireworks, bonfires, forest fires, increased travel, open windows, use of central air conditioning, and more can affect the air that you breathe while inside your Marin, Napa, or Sonoma County home.
When it’s hot outdoors, while your North Bay Area cooling system will try to keep up, the heat and humidity can creep inside and into your system. Increased indoor dampness and humidity can lead to increases in mold, dust mites, bacteria, and other biological contaminants indoors. Extreme weather events can also create conditions that support increases in the spread of pests and infectious agents that can make their way indoors (EPA).
Tips for Better Summer Indoor Air Quality
Indoor air quality may not be worse in the summer than the colder and drier months of the year, but it is still something you should pay close attention to for you and your family’s health and comfort. There are some things you can do to try and improve your home’s air quality in the warmer months of the year.
If you want to ensure that the air you and are family are breathing every day is safe, Bragg Cooling, Heating & Plumbing can help. We can assess your current IAQ situation by performing a fast and easy air quality test that measures the level of particulate concentration in your air. We will then make recommendations based on our findings.
Let our comfort specialists help you breathe in clean indoor air. Contact us today to schedule a consultation and learn more about your options.
February 2, 2023
February is the month of love, so while we know love is in the air, do you know what else you and your family could be breathing in in your home? The truth is, with every season there are different contaminants that can make their way into your Marin, Sonoma, or Napa County home, and some of those things can be really bad for you and your family. What’s in your home’s air?
We are going to provide a quick refresher as to what indoor air quality is, what the most common things found in the air in North Bay Area homes are, and things you can do to improve your home’s indoor air quality.
What’s Indoor Air Quality?
Before we can jump into what’s in your home’s air, we think it would be a good idea to cover why that even matters in the first place and what indoor air quality is.
Indoor air quality refers to the air quality within and around buildings and structures, especially as it relates to the health and comfort of building occupants (EPA). Poor indoor air quality has been linked to continued sickness, reduced productivity, and impaired learning and thought processes. The U.S. Environmental Protection Agency rates poor indoor air quality as an area of major concern, noting that common contaminants, endlessly redistributed by a central air system, can contribute to allergy symptoms and sickness.
Your home’s indoor air quality is important, because it can directly impact the health and well-being of the people who are in your home. There can be short-term and long-term effects. Immediate effects typically are similar to those of colds and other viral infections, while some long-term effects may include respiratory diseases, heart disease, cancer, and more.
What’s in Your Home’s Air?
Every home is different; however, for most homes, there are several things that may be in the air that can lead to your family feeling a general sense of unwell and for it to seem like people in your home are constantly passing a “bug” back and forth (the truth is, they probably are). Below we review some of the most common things that may be in your home’s air.
- Dust Mites: Dust mites occur naturally and can appear in almost all homes. They are very common during the winter months when your furnace is likely running a lot. Eight out of 10 people in the United States are exposed to dust mites (Asthma and Allergy Foundation of America). Dust mites are microscopic, insect-like pests that generate some of the most common indoor allergens and can trigger allergic reactions and asthma in lots of people.
- Mold and Mildew: Most people don’t realize they have a mold and mildew issue until they have an indoor air quality test. Mold and mildew are fungi that reproduce and grow “seeds,” called spores that travel through the air. Mold and mildew develop in damp environments with little to no air movement. Molds have the potential to cause health problems. Molds produce allergens (substances that can cause allergic reactions) and irritants. Allergic responses include hay fever-type symptoms, such as sneezing, runny nose, red eyes, and skin rash (EPA).
- Pet Dander: Six out of 10 homes are subject to cat or dog dander. Pet dander is composed of tiny, even microscopic, flecks of skin shed by cats, dogs, rodents, birds and other animals with fur or feathers. Animal allergens are carried on small particles that remain airborne and easily attach to surfaces and clothing. People suffering from pet allergies will have symptoms consistent with swollen nasal passages. This includes a runny or stuffy nose, sneezing, itchy or watery eyes, and shortness of breath (American Lung Association).
- Cockroach Allergens: As disturbing as this may sound, cockroaches aren’t just unsightly pests, crawling across your kitchen floor in the middle of the night. They can be an allergy trigger as well. The National Pest Management Association reports that 63% of homes in the United States contain cockroach allergens. In urban areas, that number rises to between 78% and 98% of homes. Cockroach allergy symptoms include: coughing, nasal congestion, skin rash, wheezing, ear infection, and sinus infection (ACAAI).
- Viruses and Bacteria: If it seems like people in your home are constantly getting sick, it may be because viruses and bacteria are living in your home’s air. People, pets, and pests will inevitably bring microbes into your home. In most cases, they are carried by hosts and transferred to others through direct contact rather than the air; however, microbes can also become airborne and spread throughout your home environment. Your heating system may be pumping germs as well as warm air throughout your home.
When love is in the air, the last thing you want to have to worry about is being sick and stuck indoors. There are things you can do to improve your indoor air quality and prevent home allergens to ensure the only thing you and your family are being hit with, during this time of the year, is cupid’s arrow, and not some unwanted illness.
Do you know what’s in your home’s air? If you want to ensure that the air you and are family are breathing every day is safe, Bragg Cooling, Heating & Plumbing can help. We can assess your current IAQ situation by performing a fast and easy air quality test that measures the level of particulate concentration in your air. We will then make recommendations based on our findings.
Let our comfort specialists help you breathe in clean indoor air. Contact us today to schedule a consultation and learn more about your options.
October 20, 2022
Having better indoor air quality in your North Bay Area home is usually at the front of many homeowner’s minds. If you and your family can breathe better air, why not try and do so? One way to improve your home’s air quality is with UV air sanitizing. If you are like most people you may not know what that is, have any idea how it works, and/or if you need it for your home. We are going to take a deep dive into this form of air purification to help you answer some of your questions.
What is UV Air Sanitizing?
A UV air purifier uses ultraviolet light waves to target or “inactivate” airborne germs. According to Molekule, UV air purifiers are designed to use short-wave ultraviolet light (UV-C light) to inactivate airborne pathogens and microorganisms like mold, bacteria and viruses. They have the same ultimate goal of all air purifiers: to reduce indoor air pollutants. UV air sanitizers typically mimic natural sunlight and prevent viruses, bacteria, and other airborne pathogens from reproducing; leaving your air cleaner.
As air passes through an ultraviolet light air purifier, short-wave ultraviolet light waves inactivate pollutants. This makes them unable to function or reproduce. You cannot feel or see ultraviolet light; however, it has a lot of energy.
Professionally installed UV lights in your HVAC system are among the most effective ways to keep your household breathing clean and healthy air. UV air purification can get rid of harmful pathogens, viruses, and bacteria that often affect more vulnerable individuals, such as those with chronic respiratory issues.
What are the Benefits of UV Air Sanitizing?
The average American spends approximately 90% of their time indoors, making the air that we breathe inside, more important than most people even realize. Nothing is more important than the air that we breathe, so if your home’s indoor air quality (IAQ) is less than stellar, you and your family could be breathing in allergens and other pollutants. Poor IAQ can not only aggravate allergies, it can lead to your family getting sick more often and make it just flat-out harder to breathe.
Unlike other air filtration systems, UV lights are designed to target mold, bacteria, and viruses, allowing you to enjoy the following benefits:
Is UV Air Sanitizing Right for Your Home?
When it comes to your indoor comfort, UV lights aren’t one-size-fits-all solutions. As a result, the decision to install UV lights in your HVAC system will depend on your individual needs and situation.
Many homeowners whose primary concern is the removal of allergens (such as pet dander, tobacco smoke, and dust mites) will benefit from an air cleaner or high-quality furnace or AC filter. UV air sanitizers, on the other hand, are often recommended in situations where household members are suffering from long-term respiratory conditions.
Where the UV air sanitizer is installed will greatly impact your results. When having UV air sanitizing installed, to improve effectiveness, it’s important to determine the most appropriate location to place the UV lights. The lights are typically installed in the air handler (the indoor unit of your air conditioner or heat pump) or inside the duct system.
Marin, Sonoma, and Napa County UV Air Sanitizer Installation
If you are looking for UV air sanitizer installation in the North Bay Area, Bragg Cooling, Heating & Plumbing can help. Every household deserves to enjoy clean indoor air. Let our team help you improve your air quality with the right solution. We will take the time to address your concerns and go over your options.
If UV air sanitizers are the right fit for your home, our experts will provide you with an upfront estimate and make sure you have the information you need to make the best decision for your household. Contact us today.
July 26, 2022
Nothing is more important than the air that we breathe, so if your home’s indoor air quality (IAQ) is less than stellar, you and your family could be breathing in allergens and other pollutants. Poor IAQ can not only aggravate allergies, it can lead to your family getting sick more often and make it just flat-out harder to breathe. There are things you can do to improve your Marin, Sonoma, or Napa County home’s air quality. We are going to review some tips to better indoor air quality, so you and your family can breathe easy.
What is Indoor Air Quality?
Before we dive into tips to better indoor air quality, we thought it would be a good idea to cover what IAQ is, so we are all on the same page.
Indoor air quality refers to the air quality within and around buildings and structures, especially as it relates to the health and comfort of building occupants (EPA). Poor indoor air quality has been linked to continued sickness, reduced productivity, and impaired learning and thought processes. The U.S. Environmental Protection Agency rates poor indoor air quality as an area of major concern, noting that common contaminants, endlessly redistributed by a central air system, can contribute to allergy symptoms and sickness.
Poor indoor air quality and household pollutants can come from various sources. What’s in your home’s air directly impacts the IAQ. According to the EPA, some sources, such as building materials, furnishings and products like air fresheners, can release pollutants more or less continuously. Other sources, related to activities like smoking, cleaning, redecorating or doing hobbies release pollutants intermittently. Unvented or malfunctioning appliances or improperly used products can release higher and sometimes dangerous levels of pollutants indoors.
Your home’s indoor air quality is important, because it can directly impact the health and well-being of the people who are in your home. There can be short-term and long-term effects. Immediate effects typically are similar to those of colds and other viral infections, while some long-term effects may include respiratory diseases, heart disease, cancer, and more.
Tips to Better Indoor Air Quality
Now that we have reviewed how important IAQ is, you are likely wondering what is in your home’s air and if there are ways you can improve it. Below we review some tips to better indoor air quality to ensure you and your family are inhaling the best air possible.
If you want to ensure that the air you and are family are breathing every day is safe, Bragg Cooling, Heating, & Plumbing can help. We can assess your current IAQ situation by performing a fast and easy air quality test that measures the level of particulate concentration in your air. We will then make recommendations based on our findings.
Let our comfort specialists help you breathe in clean indoor air. Contact us today to schedule a consultation and learn more about your options.
